Search Results

I've encountered the statement countless times: "You must floss! Products like water flossers or interdental brushes are merely supplementary to flossing." It's high time we put this notion to rest. Doing so will alleviate our frustration and help patients progress towards better oral health. The effectiveness of these methods largely depends on the individual, their compliance level, the extent of the disease, socioeconomic status, and understanding of the importance of patient at-home success care and the best methods and techniques to perform it effectively. Various products can aid the patient, but their success hinges on how well we convey instructions and whether the patient can adhere to them. Barriers to at-home dental care compliance There are several barriers to at-home dental care compliance that can prevent individuals from maintaining proper oral hygiene. Some of these barriers include: Lack of knowledge: Many people may not be fully aware of the importance of oral hygiene or the correct techniques for brushing, flossing, and using other dental care products. Limited access to dental care products: Some individuals might need help obtaining appropriate dental care products due to financial constraints, limited availability, or geographical location. Time constraints: Busy schedules and competing priorities can make it challenging for some people to dedicate sufficient time to their oral hygiene routine. Physical limitations: Disabilities, arthritis, or other conditions may hinder an individual's ability to perform dental care tasks effectively. Low motivation or perceived importance: Some people may not prioritize oral hygiene, leading to lower compliance with at-home dental care routines. Fear or anxiety: Dental phobia or negative past experiences can cause resistance to engaging in proper oral care practices. Cultural beliefs or misconceptions: Cultural differences or misconceptions about oral health can influence an individual's approach to dental care, potentially leading to non-compliance with recommended practices. Ineffective communication from dental professionals: If dental professionals do not effectively communicate the importance of at-home dental care or provide clear instructions, patients may struggle to comply with proper oral hygiene practices. Addressing these barriers is crucial for improving at-home dental care compliance and promoting better oral health outcomes. What the research suggests Periodontal diseases are complicated and result from various factors. Proper daily plaque control is essential for maintaining gum health. However, recent studies have found insufficient evidence to confirm that flossing alone promotes gum health. This isn’t to say that it doesn’t work. Still, it is more likely that patients are not flossing at home, or they are flossing in a manner that is not effective, and that more straightforward communication from the practitioner to the patient will help clarify its role in maintaining oral hygiene. So, what can we, as practitioners, do? We can assist our patients in overcoming their barriers to patient at-home success dental care in several ways. Providing educational materials, demonstrations, and oral hygiene instructions during appointments to help patients understand the importance of oral hygiene and the correct techniques for brushing, flossing, and using other dental care products would be the bare minimum. For patients who cannot afford dental care supplies at home, we should recommend affordable alternatives, providing samples or coupons if possible or connecting patients with community resources to help them access necessary dental care products. Physical limitations that patients may have should be considered, with us, as professionals recommending adaptive tools, modified techniques, or assistive devices while recognising the ableist nature of the dental industry. Emphasizing the long-term benefits of good oral hygiene, sharing success stories, or using visual aids to demonstrate the consequences of poor oral care may motivate those that do not understand the importance of adequate dental care to prioritize their oral health. Above all, offering a supportive and understanding environment, practicing gentle and pain-free techniques, providing options for sedation dentistry and being culturally sensitive and aware may help patients overcome their dental phobia or anxiety. A lack of communication is the mother of all mess ups We should strive to improve our communication with patients by using clear and simple language and encouraging patients to ask questions. Remember, they are not medical professionals! Providing written instructions and visual aids can also help reinforce the importance of at-home dental care. I believe in never telling patients that what they do at home is inherently wrong or bad, as it can be highly discouraging. Having a patient use a water flosser, but not another kind of tool, is better than them not flossing at all. I suggest you ask questions to establish whether the tools you recommend are viable for them as an individual, keeping in mind that individual human beings can never really be textbook.

In my journey as a dental hygienist, I've always strived for a proactive approach to oral health, veering away from the traditional, disease-chasing paradigm that has historically dominated dentistry. By emphasizing minimally invasive therapies, I’ve found effective ways to treat and prevent oral health issues in both private practice and public health settings. This topic and way of practicing are honestly new to me. I "grew up" in the world of periodontics. I started my career as a dental hygienist in periodontal practices and then shifted to public health settings. Perio has always been the area of dentistry in which I felt the most comfortable. From treating active disease to secondary prevention and maintenance, I always felt very confident in this area of dentistry. In the past five years, I have been learning and growing in the space of minimally invasive therapies and ways to prevent the loss of tooth structure, aka cavities. Here are some of the products and procedures that I will be using in 2024. The Crucial Role of Saliva in Oral Health A fundamental aspect of my approach is understanding the oral environment, primarily through salivary analysis. Just to clarify, I am not analyzing the bacteria, but the pH and consistency of the saliva. I find this to be a very low-cost procedure. I do like the idea and have used bacteria analysis of the saliva, but there is a higher cost for this. By utilizing products like GC America's Saliva Check and litmus papers from Amazon, I can accurately gauge the acidity levels and consistency of saliva. This is pivotal, as saliva is the first line of defense against tooth decay and gum disease, neutralizing harmful acids and providing essential minerals to repair tooth enamel. Saliva pH and Preventive Strategies Educating patients about maintaining a balanced oral pH is vital. This includes recommending pH-neutral products such as specific mouth rinses and kinds of toothpaste containing fluoride and hydroxyapatite. These products are essential in strengthening tooth enamel and enhancing its resistance to acid attacks, a topic I delve deeper into in my post on How to Reverse Tooth Decay and Early Cavities, or read my thoughts on Brilliant or Bulls*t: Putting Baking Soda in Toothpaste. Introducing GC America's TriPlaque ID Gel A recent addition to my practice is the GC America TriPlaque ID Gel. This innovative product reveals areas of acidic bacteria, which are a major concern in the prevention of tooth structure loss. By visually identifying these areas, I can target specific sites for intensive care and prevention. Learn more about this product GC Tri Plaque ID Gel™. Explored my discussion on the importance of Using Disclosing Solutions on Every Patient. This diagnostic solution helps guide me to my next steps in the treatment plan and allows me to provide the best care possible for my patients. The Effectiveness of Xylitol and Arginine In the realm of preventive dental care, the role of dietary components like xylitol and arginine cannot be overstated. Xylitol, a natural sugar alcohol found in various fruits and vegetables, has been a revolutionary addition to the world of oral health. When used in sugar-free candies, mints, and gums, it offers a dual benefit. Firstly, it reduces the levels of Streptococcus mutans, a primary bacterium responsible for tooth decay, in the mouth. This happens because these bacteria cannot metabolize xylitol for energy, unlike regular sugar, leading to their reduced growth and adhesion to the tooth surface. Secondly, xylitol helps reduce the acidity of saliva. A more neutral pH in the mouth is less conducive to enamel demineralization, thereby reducing the risk of cavities. Arginine, an essential amino acid, works synergistically with xylitol. Certain oral bacteria metabolize it to produce ammonia, which aids in balancing oral pH. This increased alkalinity in the mouth fosters an environment that favors remineralization over demineralization. By aiding in the rebuilding of minerals in the teeth, arginine plays a critical role in combating the early stages of tooth decay and preventing its progression. Pioneers in Decay Prevention: Silver Diamine Fluoride and Curodont In addressing early signs of dental decay, I turn to groundbreaking solutions like silver diamine fluoride (SDF) and Curodont. SDF, a powerful agent in the fight against tooth decay, combines two key components: antimicrobial silver and remineralizing fluoride. The silver component provides a strong antimicrobial action, effectively halting the progression of cavities by killing the bacteria that cause decay. Fluoride, a well-known dental care ingredient, aids in the remineralization process by helping to harden the acid-softened tooth enamel. This dual action makes SDF an exceptional choice for stopping decay in its tracks, particularly in situations where traditional drilling and filling are not viable or desired. Curodont, another innovative dental product, takes a different approach to preventing tooth decay. It utilizes a peptide-based technology that stimulates the natural repair process of tooth enamel. By promoting the growth of new enamel minerals, Curodont helps to strengthen and protect teeth from further decay. This innovative solution offers an alternative option for individuals looking for non-invasive methods to address tooth decay. This approach not only halts the progression of decay but also promotes the natural healing of the tooth structure, preserving the integrity of the tooth and reducing the need for more invasive treatments. Glass Ionomer Sealants: A Protective Barrier Glass ionomer sealants are a tried-and-true but underutilized material in preventive dentistry. These sealants are unique in their composition and function. When applied to the chewing surfaces of teeth, they form a robust barrier against the common culprits of tooth decay: acids and bacteria. What sets glass ionomer apart from other sealant materials is its ability to release fluoride over time, AND it is so easy to use, especially on children or anyone where isolating saliva is an issue or can't sit through the etching process. This sustained fluoride release provides ongoing protection against decay, continuously fortifying the enamel and helping to prevent the onset of cavities. The fluoride release from glass ionomer sealants is particularly beneficial in high-risk areas, such as the grooves and fissures of molars, which are often more challenging to clean and thus more susceptible to decay. As I mentioned, these sealants are also less technique-sensitive compared to their resin-based counterparts, making them a more practical choice in various clinical situations, including those involving young children or patients with special needs. By incorporating these innovative products and practices, such as xylitol and arginine-based products, silver diamine fluoride, Curodont, and glass ionomer sealants, into my preventive care regimen, I can offer my patients a comprehensive and minimally invasive approach to dental care. This approach not only addresses current dental issues but also lays the foundation for long-term oral health, staying true to my commitment to proactive and preventive dentistry. Final thoughts This is just a starting point for me, as I know some of you reading this are like: What about nutrition? What about lip seal and mouth breathing? What about home care? Yes, those are other areas that I identify and discuss, but those have been a part of my routine in dentistry. The areas I have discussed here are new to my routine. This is the expansion of my dental care philosophy, which is anchored in prevention rather than cure. Through the use of minimally invasive techniques and innovative products, my goal is to treat and prevent oral health issues effectively. This proactive stance is key to transforming the narrative of dentistry from disease chasing to disease prevention. As a dental hygienist, my commitment is to educate and empower my patients to take control of their oral health with these advanced preventive measures.

As a dental hygienist and content creator, I'm always keeping a watchful eye on the ever-evolving landscape of dental trends. After all, it's a dynamic field where innovative practices emerge all the time. But occasionally, a blast from the past resurfaces with claims of revolutionizing oral health. Which brings me to my next question: Why are the alleged oil pulling benefits trending again? According to my social media feeds and inbox lately, this Ayurvedic practice is once again having its moment in the sun. The query on my lips: What's the deal with this controversial method, and why is it regaining traction? Don’t get me wrong, I’m all about natural solutions, but only when they’re backed by actual data. So, when I saw posts about how this ancient oral detox ritual can treat everything from cavities to cancer, my professionally trained eyes couldn't help but roll a little. Still, I set aside my skepticism to delve into the depths of oil pulling, hoping to sift through the hype and find a nugget of truth. Traditional Indian remedy with Ayurvedic roots Rooted in Ayurveda, the traditional Indian system of medicine, oil pulling involves swishing oil around your mouth for a good ol' oral detox. Coconut oil was the classic go-to, but people are getting fancy these days, using olive, sunflower, and sesame seed oil as popular alternatives. The practice allegedly draws out toxins, improves oral hygiene, and even claims to contribute to overall health. Reputed benefits of oil pulling According to advocates, the benefits of oil pulling read like a superhero story for your oral health. From reducing plaque and bad breath to whitening teeth, preventing cavities, and fighting off gum disease, oil pulling seems like the secret sauce to a winning smile. Others suggest it can treat allergies, asthma, heart disease, diabetes and even make your morning coffee taste better (okay, I made that last one up, but who knows?). Now, it’s time to cut through the coconut oil fog and address the elephant in the room: Does oil pulling actually live up to the hype, or is it just another wellness trend that's all sizzle and no steak? Limited scientific evidence Those are the 3 words you don’t want to see when wondering if you should take up a new oral health habit. While the anecdotal evidence supporting oil pulling is as abundant as essential oils at a wellness expo, the scientific backing lags far behind. Out of 21 completed studies, only 6 had proper study design, and most had insufficient samples, duration, or quality. Another review confirmed that chlorhexidine mouthwash is far superior to the probable oil pulling benefits for reducing plaque. Oh, and one more tiny little detail — the American Dental Association (ADA) straight-up doesn’t recommend it. It’s safe to say that limited research leaves us in the dark about the actual effectiveness of oil pulling in reducing cavities, plaque, and gum disease. The jury's out, and it seems like it might be on a lunch break! Things that work better I guess there’s no harm in practicing oil pulling, but why do it? If you're serious about oral health, there are other, more evidence-backed ways to keep those pearly whites in top-notch condition. Here's a shortlist that'll make your dentist nod in approval: Control the pH of your mouth - Skip the oil slick and focus on maintaining the right pH. Seal your lips properly, avoid mouth breathing at night, and use pH-neutral dental products. Brush with a tapered bristle brush 2x a day - Remember, nothing beats a good ol' brush. Tapered bristle brushes give your mouth the precision it deserves, tackling plaque and keeping your teeth happy. Test your saliva - No, seriously. Testing saliva isn't just for science geeks. It can give you insights into the state of your oral health and help you tailor your hygiene routine accordingly. Clean between your teeth - A friendly reminder: cleaning between your teeth isn't just for impressing your dentist during check-ups. It's a crucial step in preventing cavities and maintaining overall gum health. Limit foods that increase the decay rate - Sorry, sugar fiends, but the candies and sodas do you more harm than good. Keeping an eye on your diet also helps to maintain good oral health. Regular dental and doctor visits - Don't neglect the professionals. Regular dental visits keep your gums in check, and general doctor visits ensure your overall health is on point. Remember, your mouth and your body are interconnected. Final verdict — Oil pulling benefits: Brilliant or Bulls*!t? Personally, I like my dental habits backed by science, so I’ll leave oil swishing to the almond moms and TikTokers who like a bit of mystique in their dental routine. The thing is, even though Ayurveda treatment may have some positive effects, the current evidence supporting oil pulling benefits on oral health is as thin as dental floss. While the practice may have a place in ancient traditions, let's not let nostalgia cloud our commitment to data-based oral care. And if you're somehow still tempted to swish that oil, hold on! Before you trust dubious influencer claims, consider the tried-and-true alternatives that have science in their corner. I've curated a list of my favorite oral health products on my Amazon Storefront, and spoiler alert: none involve coconut-scented swooshing sessions. Check out my Amazon Storefront for a sea of dental goodness In the quest for a radiant smile, navigating the world of wellness trends with a discerning eye is essential. Don't let the hype oil up your expectations. Stick to the evidence-backed basics; your teeth will thank you with a gleaming, plaque-free smile. Cheers to oral health that reflects the wisdom of both tradition and science!

Hey there, dental enthusiasts and the not-so-dentally-obsessed! Today, we’re taking a closer look at the secret superhero of our mouths — saliva. Yes, that watery substance we often take for granted is more than just a lubricant; it's a powerhouse of oral health and it’s time we started paying more attention to it. So, grab your toothbrush, and let’s explore the many functions of saliva and its vital role in maintaining teeth and gum health. What does saliva contain? Let's start with the basics. Saliva is a whopping 98% water, as well as a dynamic cocktail of proteins, electrolytes, minerals, and mucus. But that is not all; it also contains enzymes like amylase that kick starts digestion as well as antimicrobial agents that fight off the villains lurking in your mouth. What does saliva do? Saliva keeps the mouth moist, lubes up the chewing and swallowing process, and neutralizes those nasty acids. It even shields your teeth enamel and speeds up the healing of oral wounds. In other words, it’s like your oral army, ready to defend against cavities, bad breath, infections, gum disease, and more. A lot more than just ‘spit’ after all, huh? Where does saliva come from? We stimulate saliva production when we chew. The harder you chew or suck on a hard candy, the more saliva you generate. Orchestrating this process are the salivary glands, six major and numerous minor ones. They reside inside each cheek, near the bottom of the mouth, and close to the front teeth by the jaw bone, connected by salivary ducts. Typically, the body produces 2 to 4 pints of saliva daily, peaking in the late afternoon and decreasing at night. However, individual norms vary, making diagnosing saliva-related issues quite tricky for doctors. What is the function of saliva in pH control? Saliva is your body's own pH regulator, maintaining a delicate balance to keep your mouth in a happy, non-acidic state. What’s the ideal pH of saliva for optimal oral health? Think of it like the Goldilocks principle — not too acidic, not too alkaline, just right. Having too alkaline or acidic saliva leads to tooth erosion, enamel loss, cavities, and perhaps sensitivity to cold or hot beverages. But if your saliva pH is well-balanced, it can remineralize the enamel and fight off the bacteria causing tooth decay. The sweet spot is between 6.2-7.6, and it’s highly dependent on your diet, so try to consume more alkaline and less acidic foods. Baking soda is a great way to neutralize your saliva pH. Check out my previous blog here When saliva plays the villain: Signs to watch out for and at-home solutions But, and there's always a 'but,' sometimes our superhero turns rogue. When your salivary function hits a roadblock due to certain diseases, meds, or lifestyle choices, you can expect a few unwelcome guests: Dry mouth Dry mouth (aka xerostomia) is usually a result of not enough saliva. Reduced saliva flow means swelling and discomfort around the gums, tongue, and mouth tissues. Oh, and brace yourself for a taste bud rebellion as things won't taste the same for a while. ↪ Tip: Avoid mouth-breathing, both during the day and night, working on a proper lip seal and tongue posture.  Check out the mouth tape and relevant solutions I recommend to my patients on my Amazon store. Sucking on Ice Chips Candy will also help manage dry mouth. Bad breath Too little saliva can also lead to bad breath or halitosis. A dry mouth creates the perfect environment for germs, resulting in more sulfur-producing bacteria in the tongue and throat that ultimately cause the bad breath bash. ↪ Tip: Replace traditional sugar-loaded mints with Happy ppl xylitol gums to balance your oral pH and BasicBites arginine chews to support your oral microbiome. Xylitol sprays and rinses like the Allday dry mouth spray and TheraBreath mouthwash will also help keep the ‘morning breath’ at bay. Tooth decay If your saliva isn’t in tip-top shape, it won’t fight the bacteria in your mouth or reverse the early stages of tooth decay by repairing tooth mineral. Say hello to toothache, discoloration, plaque buildup, visible holes, and more. ↪ Tip: Use one of my recommended toothpastes with fluoride and/or hydroxyapatite to strengthen enamel and fortify your teeth against the onslaught of acids. Oh, and don’t forget to clean between those chompers with the help of innovative products from my Amazon store, from interdental brushes to water flossers. Tooth Sensitivity Ever cringed at the sensation of hot or cold foods? Blame it on your saliva throwing acid attacks on your teeth. Sensitivity is a signal that your mouth's defense mechanisms need a boost. ↪ Tip: Understanding your saliva's unique composition allows for preventive treatment and tailored solutions, putting you back in command of your oral health. For a professional deep dive, ask your dentist about the Saliva-Check BUFFER from GC America. For the DIYers, check out the Just Fitter pH test strips on my Amazon store and discover your saliva's secrets from the comfort of your bathroom. Cavities Without a healthy saliva's cleanup contribution, acids and food particles camp out on your teeth, turning them into prime locations for cavities. ↪ Tip: CariFree oral rinse is like a VIP treatment for your saliva, reinforcing its protective capabilities and leaving your mouth minty fresh, and cavity-free. Most dental clinics have in-office dispensing, but, yes, you guessed it — I've got the at-home version on my Amazon store for those who prefer a DIY oral spa session. So, what is the function of saliva in your oral health? In one word: Crucial. In the end, remember: your saliva isn't just spit; it's your mouth's very own superhero. Treat it well, and it'll fight tooth and nail to keep your oral kingdom intact.  So, with that in mind, here's the part where you become the hero of your own oral health saga. Check out my Amazon store for all these fantastic products and discover reliable sidekicks in the battle against oral villains. And, hey, if you want more wisdom dropped, bring me into your next study club as a speaker. Let's make your next meeting the coolest dental gathering since forever! Happy brushing, swishing, and smiling everyone!

Advancements in dental technology have revolutionized how we approach dental cleanings, preventive care, and oral disease management when it comes to maintaining health. Two groundbreaking innovations leading this transformation are guided biofilm therapy (GBT) and the Airflow Prophylaxis Master by EMS. I want to explore what GBT entails, its significance in dental care, and how the EMS Airflow Prophylaxis Master enhances your dental hygiene experience. I have been providing Guided Biofilm Therapy since 2018. I learned about it when I attended a global conference held in Amsterdam in 2017. It has changed and elevated the way I approach clinical care. It is now the only way I want to practice as a dental hygienist, and I am excited to spread the word to my colleagues and any person who is ready to experience something different at their next dental visit. What is guided biofilm therapy (GBT)? Guided Biofilm Therapy (GBT) is an approach to dental hygiene that redefines how dental professionals address biofilm (or plaque, as many people have once known it) removal. Traditional dental cleanings often focus solely on eliminating deposits like calculus or tartar from the teeth. However, GBT takes an approach by targeting the root cause of most dental issues—dental biofilm. Dental biofilm is a community of microorganisms that naturally form on teeth. Biofilm isn't bad, but when it isn't correctly managed, it can become dysbiotic and contribute to health problems such as cavities, gum disease, and bad breath. Guided Biofilm Therapy (GBT) combines technology, like the EMS Airflow Prophylaxis Master, with a systematic approach to remove biofilm during dental cleanings. Here's an overview of the steps involved: 1. Assessment: A dental professional evaluates the patient's health and identifies any areas of concern. This includes a complete exam of the mouth, oral cancer screening, a screening of tongue ties, tongue postures, tonsils, and potential airway concerns. It also includes a thorough review of the person's health record. 2. Disclosing Solution: This is my favorite part! I use a special solution to highlight areas where biofilm has accumulated on the teeth. I use the TriPlaque ID gel to show me bacteria that are older than 48 hours, new, acidic, or potentially cavity-causing. 3. Motivation: I would argue this is the most important part of GBT. This is when we help make behavioral changes that will help manage the current disease or prevent disease in the future. This is the most essential part of the entire appointment. 4. Biofilm Removal: The gentle and efficient EMS Airflow Prophylaxis Master removes biofilm, stains, and deposits from teeth and soft tissues using air, powder (erythritol), and warm water. It is a very comfortable process. At times, it is a little messy as you will feel water on your face, but it is a small price to pay for a thorough and easy appointment. 5. Calculus Removal: The goal is to get to a place where there are minimal hard deposits like "tartar" or calculus. But suppose it does form on the teeth. In that case, the Piezon technology from EMS helps create a gentle experience to remove the hard deposit. There is an entire eight-step process for GBT. However, these are the ones that non-professionals need to know about. GBT offers benefits, including; Efficiency: GBT's systematic approach ensures thorough removal of biofilm, reducing the risk of dental issues. Enhanced Comfort: The gentle EMS Airflow system minimizes discomfort during the procedure. Immediate Results: Patients often experience an improvement in both appearance and sensation after undergoing GBT. Preventive Focus: GBT emphasizes that care plays a valuable role in maintaining oral health. Is guided biofilm therapy worth it? Whether guided biofilm therapy is worth it has an answer: yes. This innovative approach to hygiene offers advantages that make it an excellent choice for individuals aiming to maintain or enhance their oral health. The GBT value is evident in the following ways: 1. Effectiveness; GBT effectively eliminates biofilm and stains, aims to reduce time spent scaling teeth, and provides a thorough and efficient cleaning experience. 2. Comfort; Traditional scaling and polishing techniques can be uncomfortable for patients. GBT provides a comfortable cleaning experience through its gentle and efficient EMS airflow system. 3. Emphasis on Prevention; GBT places emphasis on care. Addressing the root causes of health issues helps ensure less time in the dental chair, allowing individuals to focus on other aspects of their overall well-being. 4. Patient satisfaction; After undergoing GBT, patients often express levels of satisfaction. This is due to the improvement in both the appearance and feel of their teeth, contributing to a positive dental visit experience and overall increased confidence in their smile. How does EMS airflow work? At the core of guided biofilm therapy lies the EMS Airflow Prophylaxis Master, a dental hygiene device that has revolutionized how dental professionals approach the removal of biofilm and tooth cleaning. The Functionality of the EMS Airflow Prophylaxis Master Involves: 1. Air Polishing Technology; The EMS Airflow system employs a high-pressure combination of air, water, and a specialized powder to eliminate biofilm, stains, and deposits from teeth and soft tissues. This technique is efficient and minimizes any discomfort for patients. 2.. Control; Dental professionals control the airflow, ensuring that only specific areas receive treatment. This level of accuracy enables biofilm removal while preserving tooth structure. 3. Stain Removal; The EMS Airflow system is highly effective at eliminating stains caused by factors such as coffee, tea, tobacco, and red wine. 4. Comfort; Patients often find the EMS Airflow system more comfortable than methods like scaling and polishing with pastes. To sum up, guided biofilm therapy (GBT) is an advancement in hygiene, and the EMS Airflow Prophylaxis Master plays a crucial role in its success. By effectively and comfortably addressing biofilm, GBT provides care focusing on prevention and patient comfort. GBT and EMS airflow are worth considering when it comes to achieving and maintaining health.

The proper care of implants requires knowledge and the use of specific tools and techniques to ensure effective cleaning and maintenance without causing any harm to the implant surface. If we do not choose the proper tools or techniques, it can lead to complications such as roughening or contamination of the surfaces, which may ultimately affect the success of the implant. Therefore, dental professionals must understand the tools and methods for maintaining implants. Here is my go-to set of instruments for dental implant care: One essential tool used in the care of implants is called the Wingrove Kit. This kit consists of a set of titanium instruments that are specially processed to prevent any scratching on the implants. The instruments in the Wingrove Kit can also be sharpened to remove deposits without causing any damage to the implant surface. Dental professionals who are involved in maintaining implants find this kit indispensable. Alongside the Wingrove Kit, another essential set of instruments used for care is known as the Pinyero Kit. The Pinyero Kit includes four instruments specifically designed to address difficulties related to hygiene access during fixed restorations. This is a fantastic kit for hybrid dental implant cases like All-on-X, fixed prosthetics, and even implant-supported bridges. These tools are crucial, for removing hard deposits like calculus or cement around the implant, which helps decrease the chances of complications arising from implant care. When it comes to ultrasonic tips, dental professionals should rely on tips like the PI Max for the Piezon device from EMS. The PI Max is specifically designed to reduce biofilm and remove calculus below the gumline without causing harm to the dental implant surfaces. This approach ensures a preventive method that maximizes patient comfort while preserving the implant surface's integrity. For removing soft deposits, my go-to tool is the AirFlow Prophylaxis Master with Erythritol. This device is part of a protocol called Guided Biofilm Therapy (GBT) which offers a pain-free treatment option that's minimally invasive for all patients. By utilizing this protocol, most soft deposits can be effectively removed without causing any damage to the surface, thereby reducing complications associated with poor implant hygiene. My goal is to ONLY manage soft deposits. I want to reduce the times that I put a tool to implant. That is why I focus so much on Steps 2 and 3 of GBT-- Disclose and Motivate. I want to find the reason calculus is forming and help guide the patient to products and protocols that will work to reduce the formation of hard deposits. It's crucial to understand that these tools are selected with care to ensure they do not harm the surface of implants. Therefore dental professionals must receive training in utilizing these tools safely as part of their clinical practice. In summary, taking care of implants involves using tools and equipment for both professional and at-home maintenance. It is crucial to clean and maintain the implants effectively without harming their surface. By employing certain techniques and tools, dental experts can ensure the long-term viability of implants while minimizing the chances of complications arising from inadequate implant hygiene. Helpful links: https://www.pdtdental.com/wingrove-perio/ https://www.pdtdental.com/pineyro/ https://www.rdhmag.com/patient-care/implant-maintenance/article/16405321/lm-dentals-approach-to-implant-care https://dimensionsofdentalhygiene.com/article/supporting-longevity-dental-implants/ https://dimensionsofdentalhygiene.com/article/post-surgical-implant-care/ PubMed Central (PMC) Effects on the Titanium Implant Surface by Different Hygiene Instrumentations: A Narrative Review Peri-implant disease is usually caused by the accumulation of dental biofilm around the implant, and this biofilm can irradiate the gingiva tissue, which leads to inflammation and, more severely, to a deterioration of the bone structure. There is a concern ... (174 kB) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9708459/ Implant Maintenance: A Clinical Update Introduction. The differences in the supporting structure of the implant make them more susceptible to inflammation and bone loss when plaque accumulates as compared to the teeth.

As we approach the end of another transformative year, I find myself reflecting on the path I have walked and the lessons I learned along the way. Every year, I do this thing where I write a letter to myself, and I don’t open it until 365 days later. Opening last year's letter, my closing thought was: “I am focused on being impactful and not relevant. I am improving on my ability to see myself, love myself, and show others how much I love and support them. I make better business decisions and I don’t let anyone gaslight or manipulate me. I have accepted my energy and power in this life and I am making no apologies for it.“ It’s funny how an earlier version of me pops out from the past to help me reflect on where I was, where I wanted to be, and where I actually am today. So here's a glimpse into what I’ve accomplished since then, hoping that it might resonate with some of you: Owning my unique journey I'm delighted to have made significant strides in aligning with my goals. I’ve been putting in a lot of effort to make a positive impact not only in dentistry but also within my community. Truly valuing who I am and embracing my unique self, quirks and all, has been a game-changer. I now see my ADHD brain as a superpower, and I've come to appreciate the beauty in its intricacies. Lessons learned: Trusting my instincts The lawsuit with Endeavor Business Media and the sale of my former podcast, A Tale of Two Hygienists, were challenging chapters. However, they taught me invaluable lessons about trust and intuition, as I knew deep down that the partnership wasn't the right fit for me. I have learned to trust my instincts, recognizing that not every opportunity is in my best interest. While I wish I had taken better care of myself emotionally and legally during these times, the lessons learned have been worth their weight in gold. Click to read my grievances against Endeavor and my former business partner, Andrew Johnston. Goals for 2024: Making an impact where it matters Looking ahead, my vision for 2024 is clear. I am determined to continue providing advice for better oral health to those with limited access to care. That's why I recently launched my Amazon Storefront, creating a hub for valuable dental resources. As a nomad hygienist, I will continue to crisscross the country, addressing infection control issues in dentistry through my company, Level Up Infection Prevention. And, of course, I will be spreading the gospel of patient engagement for long-lasting outcomes to my colleagues! Join me on this journey If you're passionate about oral health, don't miss out on the resources available at my Amazon Storefront. I have designed it as a one-stop-shop for all things oral health, from dental care essentials to travel must-haves. And for my fellow professionals, be sure to check out my Speaker Packet for a deeper dive into crucial dental healthcare matters. As we wrap up this year and prepare to embrace the challenges and triumphs of the next, I invite you to join me on this journey of growth, resilience, and making a meaningful impact. Together, we can create a brighter, healthier future. Wishing you joy, health, and smiles, Michelle Strange, RDH

If I have heard it once, I have heard it a thousand times; We load the autoclave like this! *Inserts items the wrong way*. That's how you did it with the last autoclave? That's great, but what makes you think this one is the same? The correct answer is, what do your instructions for use say? Not all autoclaves are made equal, and if you haven't gotten to know yours, you could be misusing it and putting your patients at risk. However, you can apply some general rules to most autoclaves to set them up for sanitization success! Dos Follow he manufacturer's instructions for loading the autoclave. This will help ensure that you are using the autoclave correctly and safely. Please don't go off of what you did with your last autoclave; they are all different. You must also refer to the instructions of the instruments, not only of the autoclave. The instructions will tell you exactly where and how to load the items you're trying to sterilize. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Make sure instruments undergone cleaning and disinfection, prior to sterilization. International guidelines state that the entire process of instrument reprocessing needs to be performed by trained personnel using monitored procedures to ensure reproducibility. These requirements contribute to the health and safety of patients, users and third persons. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Ensure you only put items in the autoclave that can withstand the high temperature and pressure required for sterilization, such as glass, metal, and plastic instruments. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Arrange the items in a way that allows for efficient steam penetration and circulation. Items should not be tightly packed, and there should be space between them. Be aware of the "pouching effect," which can occur if objects are placed too close together in the autoclave. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Place heavier items on the bottom of the autoclave and lighter items on top to ensure that steam reaches all items. Or use racks to place cassettes on their sides to maximize the steam penetration. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Run your autoclave! What I mean is, even if it isn’t completely full, go ahead and run it. In busy practices, we often wait to fully load the autoclave, then we try to get every last instrument that is wrapped and ready to go inside the chamber for that load. This often leads to it being overloaded. It is ok to load your autoclave and run it before it is completely full. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Use a chemical / biological indicator to receive an immediate indication of the quality of the sterilization. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Apart from loading the autoclave correctly it is also very important that the customer is choosing the correct cycle. This means, the right temperature, wrapped or unwrapped makes a big difference and, in some cases, the prion cycle might be needed. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Keeping the autoclave clean!! It is contradictory to render ‘sterile’ instruments from a device that is very dirty. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Check the cycle result and then approve and document the cycles. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Don'ts Do not overload the autoclave. Overloading can prevent steam from circulating properly around the materials, resulting in ineffective sterilization. This happens so easily in a busy practice or if you are running behind and have many instruments to sterilize, and they often just get shoved in willy-nilly. Don't do it! You are increasing your risk of infection significantly. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Do not use packaging that isn't designed for use in an autoclave. Using improper wraps or pouches, sometimes even gauze, can lead to breakage or malfunction, which can be hazardous. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Do not place materials that cannot withstand high temperatures or pressure inside an autoclave, such as paper towels, cloths, or rubber gloves. These will be damaged by heat or steam during the sterilization process and possibly result in the contamination of objects inside the chamber. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Do not place items too close to the walls of the chamber, or door of the autoclave, as this can interfere with steam circulation and lead to incomplete sterilization. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Do not be afraid to remove a tray from the chamber so larger cassettes have room and can have sufficient steam reach its contents. Image Credit: https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts Train your staff regularly! Regular training for autoclave use in dental practices is critical. Without regular training on proper autoclave use, staff may be using outdated techniques that are ineffective in sterilizing instruments, leading to potential risks of cross-contamination and patient illness. By ensuring staff members remain educated on the latest developments in autoclave use, dental practices can guarantee their patients receive the highest quality of care possible. Article Credit > https://tuttnauer.com/blog/proper-loading-autoclaves-dos-and-donts

When it comes to oral hygiene, many products on the market can help keep your mouth healthy and feeling fresh. One of these is commercial mouthwash, but for years, some have been using salt water for teeth as a substitute. But is this natural remedy really better than commercial products? The answer to that question is not a simple yes or no, as the effectiveness of salt water rinse for oral hygiene depends on several factors. Let’s dive into what they are. What is a salt water mouth rinse? Salt water mouth rinse is a simple homemade mixture of salt dissolved in warm water that has been used as a home remedy for years for many conditions. Despite limited research on its effectiveness, it has recently become popular as an alternative to store-bought mouthwash. What are the salt water mouth rinse benefits? Some claim that salt water mouth rinse can help improve oral health in several ways. It is thought to reduce inflammation and fight bacteria in the mouth, improving bad breath, gum health, cavities, and other oral health issues. Many, probably including your grandmother, believe it is also helpful as a gentle remedy for sore throats or canker sores. While there is not much scientific evidence to support these claims, some research shows that salt water potentially reduces the severity of your next upper respiratory infection, so maybe grandma was onto something. Salt water increases the mouth's pH, making it more alkaline and less acidic. This alkalinity is excellent as it means the bacteria that love the acidic environment and cause all the cavities won’t thrive. Benefits and side effects of a salt water mouth rinse Benefits of a salt water mouth rinse: 1. It May reduce inflammation and pain in the gums due to gum disease, canker sores, or other infections and soothe mouth sores. 2. Helps reduce bacteria levels in the mouth. 3. Helps prevent bad breath by killing bacteria that cause odor. 4. Works as a natural cleaning agent for your teeth and gums, removing debris and plaque from hard-to-reach areas of the mouth. 5. Aids in healing and soothing cuts and irritations in the mouth caused by braces, dentures, and other dental appliances. 6. It Can help to soothe a sore throat and reduce respiratory symptoms if used as a gargle before swallowing. Side effects of rinsing mouth with salt water: 1. It May cause dehydration if used too frequently or in high concentrations. 2. May increase sensitivity to certain foods or drinks that are acidic or contain sugar, causing discomfort or toothache after consuming these items. 3. In rare cases, salt water may irritate sensitive gums and tongue, making it uncomfortable to use over time. 4. Not recommended for people on low-salt diets. Is a salt water mouth rinse better than commercial mouth rinses? The answer to this question is subjective, as it depends on the individual user. Salt water mouth rinse is an alcohol-free, natural, and inexpensive alternative to commercial products, which is a huge plus for some. Salt water may be the better option for individuals who do not want to use artificial ingredients or chemicals in their mouths. How to incorporate a salt water mouth rinse into your dental routine It is as easy as replacing your store brought mouthwash time for a salt water mouth rinse before or after brushing your teeth or rinsing with salt water before bed. Not sure how to make a salt water rinse? Here is a recipe! Recipe for salt water rinse: Ingredients (salt water mouth rinse ratio): • 1/2 teaspoon salt (any kind you have available will do) • 8 ounces of warm water Some people add extra ingredients like honey, which I don’t suggest due to the sugar content, or clove oil for its numbing effect if you are experiencing pain. I recommend you check with your dentist before turning your mouthwash into an at-home dentistry experiment. Directions: 1. Mix the salt with the warm water in a clean container or cup. We use warm water as the salt will dissolve more efficiently, and warm salt water can be less unpleasant on the teeth if you are sensitive! 2. Stir until all of the salt has dissolved. 3. Swish the solution around your mouth for 30 seconds How to store your salt water mouth rinse 1. Store the salt water mouth wash in a clean container with a lid or cover. 2. Keep the solution away from children and pets and dispose of it after using it each day. 3. Do not swallow the saline solution because it contains salt, which can be dangerous if ingested in large amounts. 4. Discard the salt water gargle for teeth and make a new batch each time you use it. 5. Do not reuse the solution after 24 hours have passed since you made it. 6. If you feel any irritation or discomfort while using the salt water rinse, discontinue use immediately and talk to your doctor or dentist about alternative treatments.

Tooth decay and cavities are common problems that can lead to serious dental issues. Tooth decay, often known as dental caries, is an oral health condition that destroys the hard tissues of your tooth. In this article, we'll discuss the causes of tooth decay and cavities, how to remove tooth decay yourself, and prevention methods to help keep you smiling brightly! What causes tooth decay? Tooth decay is caused by bacteria found in dental plaque, which produces acids that break down the hard tissues, like enamel, in your teeth. Over time, this causes cavities, and those cavities can lead to multiple other health issues. Fortunately, if caught in time, prevention of tooth decay and early cavity reversal can be achieved with the proper preventative measures and treatment. Is it possible to reverse tooth decay? Can cavities go away? One of the early warning signs you should look for to spot early tooth decay is the formation of a white spot on the teeth. This can happen when the tooth enamel is exposed to acid attacks and starts losing its minerals. This white spot, over time, will form a cavity that will need to be filled by your dental practitioner. Don't freak out if you are looking at your teeth now and see one. While this might seem scary, it is actually a great thing that you have caught it so early, as this means it is possible to prevent further damage or even reverse the damage! Your dentist may suggest brushing with fluoride toothpaste, reducing your intake of sugary and acidic foods to start with, and having your teeth professionally cleaned. A sealant may also be an option before cavities begin to form, where thin coatings are painted onto the tops of the teeth to prevent bacteria from getting stuck in there (the back molars are the most common for cavities) Can you reverse tooth decay naturally? If you catch the damage to your teeth early enough, it may be possible to reverse cavities naturally. This will mainly come via improving your at-home dental hygiene routine, frequency of brushing, diet, and incorporating prescription strength fluoride rinses or toothpastes Diet will also help prevent acid attacks on your teeth and improve your mineral intake to build strong and healthy enamel. Eating a balanced diet filled with fruits, vegetables, whole grains, and quality sources of calcium is one of the most well-researched ways on how to prevent tooth decay from forming and progressing. Removing sugar is also necessary, as it feeds the bacteria that cause tooth decay while increasing the level of acid that demineralizes teeth. What foods can reverse tooth decay? Can vitamin D reverse tooth decay? Some evidence does suggest that it is possible to reverse it with diet! This needs to be done very early on in the decay process. For a healthy tooth diet, try eating mainly: Bone broth, eggs, meat, fish, and good-quality dairy Leafy green vegetables Vitamin D - for this, you will need plenty of sunshine! Healthy fats like avocado and coconut oil. No processed or packaged food or foods high in sugar. Probiotic foods for beneficial mouth bacteria. Avoid foods high in phytic acid, which can prevent mineral absorption of essential nutrients from your food. How long does it take to reverse tooth decay? How to heal cavities depends on how hardcore you follow the intervention process and how far along the decay was to begin with, but it can be as little as a few weeks before you notice a difference. When is it too late to reverse tooth decay? When the acid from the forming cavity gets through to the dentin layer of the teeth, then it is no longer reversible. Tooth decay treatment may involve dental fillings, tooth extractions, or root canal therapy. Remember, the sooner you take action, the less damage will be done to your teeth. It is never too late to change your dental habits to give your mouth the best possible chance to flash a great smile. For more information about how to protect your chompers, check out these tips!

We’re all familiar with baking soda (aka sodium bicarbonate) as a baking ingredient and magical cleaning agent. But did you know that using baking soda in toothpaste can help to clean and whiten teeth too? Yes, toothpaste and baking soda typically do not belong in the same room, let alone the same cabinet, but combining them has shown to be a more effective way of brushing teeth. Before you try this out, I want to ensure that you do it safely and effectively. So, here’s my advice on using baking soda for brushing teeth/teeth cleaning. I also answer questions like: Is it really effective? What baking soda toothpaste benefits and baking soda toothpaste side effects can you expect? How fast does baking soda whiten teeth? Get all your answers here! There are no side effects of using baking soda, but you may still need the fluoride found in shop toothpaste. Luckily, it's okay to use them alongside each other for maximum effect. There are a couple of ways of doing this which I’ll detail later on in this article. So, how often should you brush your teeth with baking soda? The American Dental Association Journal says daily brushing teeth using baking soda is safe. Baking soda toothpaste benefits Now that you know how to brush your teeth with baking soda safely, let’s look at its various benefits: Brushing teeth using baking soda has been shown to disrupt biofilm, the sticky layer of bacteria that can lead to plaque formation if left to build up. Doing this helps to reduce plaque and protect the gums against gingivitis. Baking soda has a high pH, sending the mouth into an alkaline state after usage. This environment is not ideal for germs to survive, making it harder for cavity-causing bacteria to multiply in the mouth. Baking soda’s mild abrasiveness provides a scrubbing effect on the teeth to remove surface stains and plaque. Due to its natural whitening properties, it is also effective at teeth whitening. It's a low-cost and fuss-free upgrade to your usual dental hygiene routine. You probably already have baking soda at home! How to brush your teeth with baking soda To brush your teeth with baking soda, you can either create a paste by mixing it with water or use it in a baking soda dentifrice (toothpaste containing baking soda). Instructions for making a baking soda paste at home: Making your very own baking soda mixture at home is easy! You’ll need a small bowl, a toothbrush, baking soda, and water - all of which you probably have at home already. Mix equal parts baking soda with water and stir until a paste begins to form Dip your toothbrush in the mixture and use it to brush the teeth in gentle circular motions for around a minute or so Spit out the mixture and rinse until the mouth is grit-free and the teeth are clean and shiny The American Dental Association says dentifrice can be used as a delivery system for baking soda to reduce any harshness that can lead to other oral problems. In fact, baking soda is a common ingredient in many store-bought brands of toothpaste. Studies have shown that baking soda toothpastes are more effective at removing plaque than those that do not contain it. Using baking soda as a teeth cleaner is one of my favorite things ever. I get that it's more work because you have to mix up the baking soda and water and then brush it on, but I think it's worth it. I also have patients telling me that the experience is quite unpleasant due to the grittiness and unappetising flavor. For those apprehensive about using baking soda to clean teeth, I strongly recommend opting for commercially available toothpaste containing baking soda. They will give you the cleaning benefits of baking soda, plus added protection from the ingredients found in fluoride toothpaste. My favorite products are baking soda and peroxide whitening toothpastes from Colgate, Ultra Brite, or Crest. These are excellent at cleaning teeth and also help with teeth whitening for that Hollywood smile. They’re pretty affordable too. Whatever you choose, make sure it also contains fluoride for cavity prevention. I’d argue that most households have a bottle of baking soda or two somewhere. If not, it is easy to find in a store, and this affordable yet mighty ingredient is the key to transforming your at-home dental care routine to give you cleaner and polished teeth and make your family dentist smile with delight. But as long as you are aware of the baking soda teeth whitening dangers and since it can be a little unpleasant to use and harsh on the teeth, I recommend using baking soda in toothpaste to get the benefits of both! Baking soda in toothpaste is a game-changer. Try and incorporate it into your oral health care routine and let me know if it works for you! If you want a more intense teeth whitening experience, read my article on the pros and cons of teeth whitening to make a more informed decision.

Canker sores vs cancer, how can you tell them apart? While they share similar symptoms, a usually painless canker sore typically heals on its own within a few weeks—any longer than this is undoubtedly a cause for concern. My dear patients, I urge you never to wait until it’s too late to get any oral ulcers or cold sores checked out. Because if it is indeed mouth cancer, early detection can make a whole lot of difference to the stage and severity of the disease. Delaying a diagnosis can also affect treatment options and outcomes. Even if it turns out just to be a regular mouth or cold sore, they are still often painful and can interfere with your quality of life, so you’ll want to soothe them immediately. This post explores the difference between mouth ulcer and cancer and why regular oral cancer screenings are necessary. Oral cancer vs canker sore: the main differences With an estimated 53,000 people diagnosed yearly in the US, oral cancer is on the rise. On the bright side, the likelihood of survival is over 68% if the disease is caught early. Like most cancers, it is difficult to pinpoint a cause. Cancerous lesions in the mouth can form due to factors such as tobacco use, heavy alcohol consumption, excessive sun exposure to the lips, human papillomavirus (HPV), or a compromised immune system. According to the American Dental Association, canker sores are painful, small ulcers that form on the inside of the mouth, the lining of the lip or the cheek. They’re pretty common, affecting about 20% of the population. They may appear due to physical trauma, like when you accidentally bite down on your lip or tongue due to diseases (celiac disease, chickenpox, ulcerative colitis) or deficiencies in certain vitamins and minerals. Let's compare the main characteristics of canker sores vs cancer below: Characteristics of oral cancer lesions Appearance: Lumpy, patchy mixture of white and red bruises. While canker sores can bleed from being grazed or poked, bleeding is a more common factor in mouth cancer. Since cancer cells can cause nerve or blood vessel damage in the mouth, feeling numbness is also really common. Any swelling, pain or stiffness in the jaw can be a sign of oral cancer. Pain: Mouth cancer sores in their early stages hardly ever cause lingering pain. If you have a painless mouth ulcer or a canker sore with no or slight pain, visit your dentist for a checkup to be safe. Stages of a cancer lesion: Cancerous lesions typically do not heal even after a few weeks and, in fact, may increase, resulting in large, lumpy clusters in the mouth. Characteristics of a canker sore Appearance: Flat oval-shaped wounds with a red border and yellowish-gray pus-filled center. Pain: Canker sores are often painful, but the pain subsides as they heal. Stages of a canker sore: A canker sore first presents as raised red patches and has a burning or prickling sensation. Then, it develops into a yellow-gray ulcer with a red ring surrounding it like a halo. Most pain is experienced during this stage. It takes about 7 to 14 days for the wound to go through these stages before healing begins and healthy tissue gradually closes over the sore. As the ulcer heals, the pain goes away. Importance of oral cancer screenings Canker sores and oral cancer are caused by different factors and warrant specific treatments. Determining which type you have is vital through oral cancer screenings. These are fast, easy, non-invasive, and can usually be done by your dentist or dental hygienist as part of a routine dental checkup. Yes, it’s really that easy! During the exam, which takes a few minutes to perform, your dentist examines the inside of your mouth to check for white or red patches. They may also feel the tissues in the mouth, throat, and neck to check for lumps or other abnormalities. If they think that you have a cancerous lesion, your dentist will refer you to a physician for further tests. While frequent canker sores are troublesome and may signify an underlying problem, it is not necessarily a sign of cancer. Although there is no cure for canker sores, your dentist can recommend solutions or medication for pain management as it heals. For instance, using a hydrogen peroxide mouth rinse can boost healing by keeping the mouth clean and free of bacteria. Knowing the differences can also help you and your dentist understand the underlying factors causing frequent sores. Any mouth wound, either resulting from cancer or canker sore, can significantly affect your everyday life. Imagine getting a canker sore on the floor of the mouth—ouch!! We use our mouths daily to eat, drink, and speak, so keeping it healthy with religious dental care at home and visits to your dentist is so important. You can alleviate lots of stress and anxiety by learning to distinguish between canker sores vs cancer. Appearance, pain, notable characteristics and the time it takes for the wounds to heal can help you to determine whether it is a canker sore or mouth cancer. Regardless, schedule an appointment with your dentist for an oral cancer screening to confirm the diagnosis early and ease your mind.